Jesus first. Yoga Second.
Upstream Yoga presents Christ Focused Yoga.
Jesus first. Yoga second.
Pointing people to Jesus through yoga.
Can I Do Yoga and Why Should I
Every BODY is welcome, no experience required.
If you can breath, you can practice with me!
Sleep better. Gain more flexibility. Spiritual growth. Be Still.
1 Corinthians 6:19-20
Truths About Christ Focused Yoga
Come as you are. Whether you are a beginner or seasoned yogi we have space for you. Come join our tribe, where we will deepen not only our yoga practice but our relationship with our Father, Jesus Christ.
Fun Fact: I am an entrepreneur at heart and own 2 other businesses. Both go hand in hand and are very dear to my heart.
Are you in need of beautiful photos?
How about having the best skin of your life?
Who is Kelly
I invite you to • INHALE • PAUSE • EXHALE • and just be. Enjoy and embrace the pause, because He will hit play…we have the choice to walk it out or …….
I'm Kelly and I am a 220-hour Certified YogaFaith Practitioner. I married my love Phillip in 1997 and we are aspiring minimalists living a simple life with our 2 fur children.
I found my calling to become a yoga practitioner at my sanctuary, the ocean. The salt air does me good, I came home a changed woman after my first yoga retreat. My gorgeous husband encouraged me as he always does. I resisted; this was not my dream….but God...it was His dream for me. I choose to surrender it all and follow hard and fast after the plans He had planned for me all along.
This must be what it feels like to truly be in His Will.
As a devoted yoga practitioner based in North Carolina, I am passionate about helping more people of all levels enjoy the benefits of yoga. I am a space maker; I invite you to meet me in this space and just be. When was the last time you inhaled, paused and exhaled?
Fully Insured and Certified.
For in Him we live, we move and have our being. Acts 17:28
• inhale • pause • exhale •
In person classes have been postponed until further notice.
I invite you to join us for our virtual classes.
During your private yoga session, I will work closely with you to fine tune and personalize your mat time. We will work on your specific goals for flexibility, strength and meditation.
Yoga is a personal practice. Give yourself the gift of private yoga sessions.